
How Your Brain’s Safety System Could Be Sabotaging Your Relationship (And What You Can Do About It)
Your brain is wired to protect you, but sometimes that protection gets in the way of connection. If you’ve ever felt like you’re having the same argument on repeat, it may be your brain pulling from old, unhelpful patterns. The good news? You can break the cycle and create something new—starting with a single shift in how you think.