Blog

Your words have lasting power, shaping your partner’s emotions, mindset, and the overall health of your relationship. In moments of stress or frustration, pausing before speaking can prevent unnecessary hurt and deepen trust. This blog explores how words affect your relationship and provides practical strategies to communicate with care, even in difficult moments.

Life is always busy, but real connection isn’t built in the “perfect” moments—it’s built in the everyday ones. A thriving marriage doesn’t require grand gestures; it’s about showing up in small but meaningful ways. A kind word, a shared laugh, a moment of undivided attention—these keep love alive. You’re not stuck—you’re just one decision away from a stronger, happier marriage.

A thriving relationship is built one conversation at a time—both the ones you have with your spouse and the ones you have with yourself. This blog explores how shifting your inner dialogue, engaging in meaningful conversations, and prioritizing emotional connection can transform your relationship from feeling like roommates to feeling truly seen, heard, and loved.

If you and your partner feel more like roommates than a deeply connected couple, it may be time to recognize the signs of drifting apart. Excessive screen time, lack of meaningful communication, and prioritizing social time over your relationship can quietly weaken your bond. The good news is that with intentional changes, such as setting aside device-free time, creating space for open conversations, and finding the right balance between social life and quality time together, you can rebuild emotional intimacy and strengthen your connection.

Life transitions, whether chosen or unexpected, offer valuable lessons for growth. This blog explores the importance of accepting help, building resilience, and staying focused on your “why” to navigate change successfully. These insights apply not just to moving but also to relationships, encouraging couples to embrace change together for a stronger, more fulfilling partnership.

The empty nest stage isn’t just an ending—it’s a fresh opportunity to rediscover your relationship and create a deeper, more fulfilling connection. With intentional effort, you and your partner can move from feeling like roommates to rekindling the love, joy, and passion that first brought you together.

Feeling disconnected in your relationship? These three simple yet powerful actions can help you rekindle your connection and spark deeper intimacy—just in time for Valentine’s Day!

This Valentine’s Day, let’s talk about the secret to deeper, more fulfilling love – Gratitude.

Do you argue about chores? Do you wonder why you’re still not on the ‘same page’ about whose job it is to do [ fill in any chore ]?

Let’s think for a minute what a hero does in stories.

They notice there’s something wrong.
They figure out what that wrong thing is.
Then they jump (or fly) in, and then…
They courageously confront the problem (or the villain).

What also happens often is the hero gets a bit beat up as they work out the solution.

Most Empty Nest couples start to notice that their connection with one another is not how they intended. Over the years, for many reasons, they drifted further from each other than they find acceptable now.

Suddenly the house is quiet. No kids are listening to loud music, no teenagers playing video games, no hungry boys eating everything they can get their hands on, and no kids competing loudly for bathroom time. No homework to be monitored, no driving teens around, or cars being borrowed. No piles of dirty laundry that makes the house smell like a barn. Just two adults a bit shell-shocked with the quiet and the peace. The change of energy in the home. The lack of chaos and laughter. The struggles and the sweet moments with the kids.

Empty Nest is a huge transition for all couples.  Some couples have been looking forward to this time and couldn’t wait until the last child “flew the nest”.  But the majority of couples find this transition time to be filled with emotions and challenges.